©2019 by  Flex Fitness Australia Pty Ltd 



In just 56 short days you will :


✅ Drop body fat + gain lean muscle 
✅ Learn what foods you need to fuel your body
✅ Never be a yo-yo dieter again! 
✅ Gain a positive mindset
✅ Create a healthy routine you can follow long into the future. 
✅ Send your self confidence though the roof!



Our 8 Week Challenge Includes:
✨Starter Pack includes singlet, backpack, towel, water bottle, protein shaker, samples + more from our sponsors! 
✨Specialised technique training class 
✨Nutrition seminar to explain how & why you are making these changes 🍎
✨Inbody Scans to track your results (start + finish) 
✨Supplement tasting & recommendation
✨Weekly evaluations to keep you accountable 
✨Custom meal plan - updated every 2 weeks
✨UNLIMITED group training sessions. 🏋🏻
✨Trip out half way with the #FlexFam 
✨Your own mentor for 24/7 support 
✨Discounted PT Sessions 
✨Cheat meal outings with the #FlexFam 
✨Online forum for all challengers to support each other on the journey.
✨Over $5,000 worth of prizes to be won! 💰
✨End of challenge party - our own private function with your new challenge friends, family and the Flex team! Awards presentation, food, drinks and dancing the night away! 🎉🎉

"Today, i can honestly say I am the healthiest and happiest I have ever been in my life, and this is only the beginning! Starting off just training, to doing PTs and now about to finish my first EVER challenge, and I’ve already signed up for the next one! The team & members are incredibly supportive and friendly, and I have made friendships that I never would’ve made if it wasn’t for Flex. My biggest regret is I waiting this long to join. Don’t listen to that inner critic - do yourself a favour and sign up now, you will not regret it! Being part of the Flex Fam was the best choice I ever could have made, and had become a big part of my life now, which is amazing. Thanks so much guys ❤️"

PROGRESS - The first photo is from October 2017 after my first gym session. Since moving up to Brisbane after school I wasn't playing any sport or exercising and was basically eating whatever I wanted. The second photo was taken today (June) at the end of my 8 Week Challenge with Flex Fitness Australia. Officially 9kg down from my heaviest. Thanks to Flex I have gained so much confidence and motivation back. 😊

We also have an amazing end of challenge party, where we celebrate the successful 8 weeks. This is a great night to unwind & celebrate everyones efforts. Check out what goes down!

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