CURTIS

OWNER/PERSONAL & GROUP TRAINER

Since childhood Curtis has always had a love of sport. He played any sport he could at every opportunity. With a particular love for AFL he was selected to represent both Victoria & Queensland at Junior National Championships.

 

After suffering a reoccurring injury that kept Curtis from playing AFL he turned his attention to helping others reaching their fitness goals.

 

Curtis is now a passionate fitness professional striving to help his clients reach their goals. Specialising in nutrition and training for fat loss and improved fitness and health, Curtis’ expertise and constant thirst for knowledge ensures that he leaves no stone unturned in his pursuit for producing results.

QUALIFICATIONS

Certificate III in Fitness

Certificate IV in Fitness

Advanced Nutrition

Blue Card

First Aid

CPR

JAMES

PERSONAL & GROUP TRAINER

James loves sport and fitness, and it is his life's biggest passion. Since reading about personal training in a career class in grade 10, helping people be fit, healthy and happy is what he has wanted to do. 

Since starting in the fitness industry in 2010, James has worked in group fitness centres, bootcamps, PT studios and corporate gyms. 

He believes fitness is for everyone, and will always go the extra mile to not only ensure that everyone feels comfortable at Flex, but they get the best and safest workout possible too.

QUALIFICATIONS

Bachelor of Exercise Science

Certificate III in Fitness

Certificate IV in Fitness

Mat Pilates Certified
First Aid 
CPR

LIZZIE

OWNER/ADMIN

Lizzie has always had a love for keeping herself healthy and fit by living an active lifestyle! When the opportunity arose to open up a gym with her husband Curtis, Lizzie jumped at the chance to promote a fun and fit healthy lifestyle to others and, has since built so many life long relationships with the members here at Flex! 

You'll catch Lizzie around the gym either behind the front desk or even right next to you working out in the classes. 

If you have any questions, Lizzie is always happy to help by sharing any knowledge she has of the topic, so be sure to introduce yourself when you see her around!

QUALIFICATIONS

Bachelor of B.BUS

Cert III & IV in Business

Cert III in Business Administration

Tier 1 & 2 in Insurance Broking

Diploma of Insurance Broking

Blue Card

First Aid

CPR

CHELSEA

MARKETING/ADMIN

Fitness has always been a massive part of Chelsea's lifestyle. Chelsea started swimming and athletics at an early age before moving on to netball which she still loves to play competitively. Chelsea loves a challenge and constantly pushing herself.

You will see Chelsea in your classes taking pictures and videos for our social channels and even working out right alongside you. 

Chelsea graduated university in 2017 where she found her passion for content creation. She is very up to date with all social media trends and loves creating exciting content. If you have any ideas about how to make our gym even better, Chelsea is happy to listen.

QUALIFICATIONS

Bachelor of Media & Communications

Certificate III in Sports & Recreation 

First Aid 

CPR

RHYS

PERSONAL & GROUP TRAINER

Rhys has been involved with fitness, training and sports for his entire life. He jumped at any opportunity to play sport which lead to him playing both Representative and National level. Rhys found his sporting passion in Soccer and has played overseas. 

 

From this sporting background Rhys fell in love with training and what the body can do when worked correctly. He has been a PT for three years now and is more passionate each day. He believes in creating a better lifestyle for people so they can live their life to its full potential. He constantly is trying to learn more about fitness and health to help the clients and members he works with. 

 

Rhys is always trying new things with his training and strives to be the best trainer he can be, don’t be a stranger and be sure to say hi if you see him in the gym! 

QUALIFICATIONS

Cert III Fitness
Cert IV Fitness 
Diploma of Business
Diploma of Leadership and Management 
First Aid
CPR
Blue Card

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