How we started
Founded in 2016, Flex Fitness Australia was created for locals by locals. Almost 5 years on Flex Fitness Australia is one of Wynnum's biggest group training facilities. With a massive emphasis on weights based training the team at Flex have crafted the special formula to get results.
At Flex Fitness Australia we believe in what we do and want to help as many people reach their goals as possible. We support our clients to make lasting and attainable lifestyle changes, we strive to create an environment that is encouraging, sociable and enjoyable for everyone, all whilst delivering life changing results.
Facilities at Flex
With state of the art equipment Flex is home to a massive indoor and under cover outdoor training area. With 7 cable pulley machines, 13 squat racks, 13 lifting platforms, 12 adjustable benches, over 900 kg of dumbbells (2kg - 40kg), medicine balls, kettle bells, power bags, weight plates and 3 lane sled track with 2 sleds. Flex Fitness Australia also has bag racks, showers, toilets and baby change table as well as a supplement and apparel shop.
We also have a gated unsupervised kids area besides the main gym floor. Bookings are essential for all children in the kids area in all classes. Children under the age of 1 do not need to be booked in for this service but are required to remain in their prams around the perimeter of the kids area.
This area is within eye sight for parents to be able to keep an eye on their children during class. It is the parents/guardians responsibility to assist their child if they become disruptive or distressed during this time.