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REGISTER FOR YOUR 2 WEEK FREE TRIAL!

Flex Fitness Australia is the Premier Strength & Conditioning Centre Specialising in Group Training. Located in Brisbane's Bayside Suburb of Wynnum.

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Get unlimited access to 45 specialised strength & conditioning classes a week!

BB ROW

BB LUNGE

BB BENCH PRESS

BB HIP THRUST

HAMSTRING CURL

SINGLE ARM DB ROW

CABLE FACE PULL

BB ROW

DEADLIFT

BB BENCH PRESS

BB SQUAT

ROWER

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